Immune System
“To ensure a healthy immune system…we can take immune nutrients that keep our immune system strong.”
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3 Ways to Prevent & Treat Brain Fog, Dementia, Alzheimer’s
“Dementia is not a specific disease. It’s an overall term that describes a wide range of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person’s ability to perform everyday activities.”
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The Interpersonal Process of Coaching
“It is truly only at this point even the client may only see their dream suddenly turning the corner, and recognise a chance that they could make their dreams and passions come true by taking action for their lives, and suddenly the head and the heart connect.
A truly inspirational moment.”
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Bone Health
Our bones are constantly being broken down and rebuilt. Osteoporosis, meaning “porous bone,” arises when bone is broken down faster than it can be rebuilt. One in four women has osteoporosis and one in eight men. Bone fracture is a dangerous result of osteoporosis.
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Dr. Sara Henderson
Health & Wellbeing Column: Dr. Sara Henderson, BSc, ND, received her designation as a Naturopathic Doctor in 2009 after four years of...
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Dr. Lesley Horton
Health & Wellbeing Column: Dr. Lesley Horton B.Sc. MD CCFP CCPC is a holistic medical physician and executive life coach who helps...
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Cara Thien
Health & Wellbeing Column: Cara Thien’s lifestyle has helped her overcome many challenges as she pushes herself to achieve her dreams,...
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Lorna Vanderhaeghe, MS
Health & Wellbeing Column: Lorna Vanderhaeghe, MS, is Canada’s leading women’s health expert and has been researching nutritional...
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Sandra Tonn
Health & Wellbeing Column: Sandra Tonn is a registered holistic nutritionist, natural health journalist and whole food nutrition...
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