Health & Wellbeing
Anti-Aging Vancouver
WHAT’S TRENDING NOW? The ‘Natural Look’ in cosmetic enhancements The fashion in cosmetic enhancements changes almost as often as it does for clothing. Over-filled lips and cheeks that once graced every magazine cover have now given way to a softer, more natural look. The goal is to look refreshed and rejuvenated as if you were naturally that way. The Natural Look coincides with Dr. Gidon Frame‘s belief in moderation and proper facial proportion when it comes to cosmetic injectable fillers. Dr. Frame replaces the volume you have lost recently,...
read moreIs Your “Get Up and Go” Gone?
Women are three times more likely to feel fatigued than men By Lorna R. Vanderhaeghe, M.S. One in four North American women has low iron or iron deficiency anemia, characterized by symptoms such as fatigue, peeling fingernails, hair loss, poor concentration, heart palpitations, pale skin and dark under-eye circles. So important is iron to health that even a mild deficiency can affect your ability to perform everyday mental and physical tasks. And you do not have to be diagnosed as anemic to feel the effects of low iron. In a 2003 British...
read moreCollagen Slows Aging
Collagen Slows Aging by Lorna R. Vanderhaeghe, M.S. The word collagen is derived from the Greek word “kola” meaning glue. Collagen is a structural component that makes your bones strong, your tendons elastic and your skin smooth. Collagen is the single most abundant protein in the human body. Newborns have abundant collagen and as we age collagen production declines. There are over 16 types of collagen, but 90 percent of the collagen in the body consists of types I, II, and III. Collagen is essential to every structure in the body. When...
read moreImmune System
“To ensure a healthy immune system…we can take immune nutrients that keep our immune system strong.”
read more3 Ways to Prevent & Treat Brain Fog, Dementia, Alzheimer’s
“Dementia is not a specific disease. It’s an overall term that describes a wide range of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a person’s ability to perform everyday activities.”
read moreThe Interpersonal Process of Coaching
“It is truly only at this point even the client may only see their dream suddenly turning the corner, and recognise a chance that they could make their dreams and passions come true by taking action for their lives, and suddenly the head and the heart connect.
A truly inspirational moment.”
read moreBone Health
Our bones are constantly being broken down and rebuilt. Osteoporosis, meaning “porous bone,” arises when bone is broken down faster than it can be rebuilt. One in four women has osteoporosis and one in eight men. Bone fracture is a dangerous result of osteoporosis.
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