Cassandra Tondro – Green Art
“I discovered leftover house paint, which is available in abundance and would otherwise go to waste. The concept of using discarded materials intrigued me. I had never worked with latex paint before and I had to develop new techniques and styles, but now I prefer it over the traditional paints used for fine art.”
“I like it when my paintings appear to have come together effortlessly, as if created by serendipity. It’s not always easy to achieve that spontaneous effect!”
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Is Stress Really The Cause of All Our Problems?
“Most people think that stress is to blame for many of our disorders, and that if we remove or minimize the stressors in life and add in some healthier substitutes such as improved diet, more physical activity, mindfulness practices like yoga or meditation, and maybe get more sleep or take “stress leave” from work, that all will be well and health will beam through us like sunshine rays.”
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Talking To Our Kids About Money
“When the conversations get tough, listen first and then speak,” says Cunningham, a communication expert with Landmark, a global personal and professional growth, training and development firm. “Listening is often much more powerful than what you say.”
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Executive Health Programs Top List of Benefits for Star Performers
“Organizations now recognize that it is worth a little extra investment to help their executives overcome lifestyle challenges that are increasing their health risks, and provide fast, expert care when a medical problem surfaces”
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